Pet mein bdha hua Excess fat character to kharab karta hi hai sath mein kuch bimariyo ka karan bhi banta hai. Motapa hone ke karan coronary heart challenge, sugar aur blood pressure level jesi disorders hone ka khatra badh jata hai. Is lekh mein hum pet ki charbi aur wajan ghatane ke kuch aese gharelu upay
. plz mujhe suggest kare mai konsa upaye karo. kis se mera weight aur pet dono kam ho jaye.. as mera weight 6kg hai
Ye upay hamare pet mein jma Extra fat ko katata hai aur sharer se gandagi bagar nikalta hai. Motapa kam karne mein ye upay chamatkari tarike se kaam karta hai.
me doosra suggestion hai ki savere uth ke yoga kare aur fir ek ghante tak ya 30 minute tak walk pe jaaye. Aisa karne se metabolism tej ho jaata hai aur sharir charbi jalane lagta hai. Saath me sharir ko suryakiran milne se vitamin D bhi utpann hoga.Â
seventy five. Garmiyo ke mausam mein agar loo lag jaye to aadhe chammach pyaajj ke ras mein shahd mila kar turant pi jaye aur pyaas lagne par nimbu ki shikanji bna kar piye.
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89. Gale mein sujan, khansi, dard, kharash ua koi an infection ho gya ho to kachi haldi ka one/two chammach ras gale mein dale aur ras ko laar ke sath gale ke area of interest jane de. Ye ayurvedic upchar tonsils ke treatment method bhi asardar hai.
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Abhi tak aap gharelu nuskhe in hindi for weight loss for each rahe hai ab yahan aap pet kam karne ka yoga in hindi mein parege ki kaise aap apne vyaayaam par dhyan de.Â
weight-loss ho Chuka hai bt pet ki charbi (belly Body fat) Abhi bhi hai ,,to koi upay bataye ki pet flat (patla) ho jaye. Mujhe khaane me kya khaana chahiye ki vo mujhe pet Ki charbi Ko bhi hataaye or bhukh bhi na Lage.fruits or koi bhi meals Jo mujhe pet ki charbi dur karne ke liye assist mile …pls reply me.
To pehle aap ko yahah par motapa kam karne ke liye gharelu upay in hindi mein yeh aadesh diya jaayega ki metabolism aur pachantantra ko sudhare. Koi bhi pet kam karne ke gharelu totkay aajmaaye us se pehle yeh kare:Â
All the guidelines described Listed here are strictly informational. This great site would not provide any professional medical or overall health or elegance information. Consult with with the physician or other health and fitness treatment supplier prior to applying any of the following pointers or therapies. Copyright 2014 Gharelu Nuskhe